1:1 RUN COACHING
YOUR GOALS DESERVE MORE THAN A GENERIC PLAN
You're done piecing it together on your own. You want a coach who actually knows you, your goals, your life, and exactly what it's going to take to get you there.
For The Runner Who's Ready For More.
You're self-motivated and you show up, but you're tired of guessing. Tired of following generic plans that weren't built for you, wondering why your training isn't translating to race day. You've tried the apps, maybe even an AI plan, and there was always something missing.
What was missing was a coach who actually knows you. Someone who can spot your strengths and weaknesses, and build around both. Who tailors every training block to the specific race you're chasing, not a generic 12 or 18 week plan, but yours. Someone who knows when to push you past what you'd do on your own, and when to pull you back before you dig yourself into a hole. Your work schedule, your injury history, your big scary goal, and the season of life you're in right now, a great coach builds around all of it, and adjusts when life happens, because it always does.
You want to stop wondering if you're doing it right. You want to know.
LEVEL ONE
ELITE 1:1 COACHING
WHAT'S INCLUDED
✔ Fully customized training plan delivered via VDOT
✔ Check-ins 2x/week with personalized feedback on every workout
✔ Unlimited schedule adjustments so your plan adapts as life happens
✔ Text & email access to your coach (24-hour response time)
✔ Monthly 1:1 video check-in call with your coach
✔ Full access to the RR Training Hub App - strength programs, mobility workouts, community forum, and weekly Friday Q&As with all RR coaches
✔ Bump Runner access (free) - pregnancy & postpartum program by Coach Christine, a certified Pre & Postnatal Fitness Specialist
✔ Partnered dietitian access for daily and race day fueling strategy (add-on)
$299/Month with Lauren or Audrey
$399/ Month with Toni or Christine
*12-month commitment required*
LEVEL TWO
STEADY STATE COACHING
You're coached personally by Toni or Christine - one of the RR co-founders - inside a small, intimate women's-only training group. A fully custom plan, real 1:1 attention, and a team of women chasing big goals right alongside you.
WHAT'S INCLUDED
✔ Coached directly by Toni or Christine - you're assigned to one co-founder who handles your programming and check-ins
✔ Fully customized training plan delivered via VDOT
✔ Feedback 2x/week on your training
✔ Monthly group calls coached live by both Toni & Christine
✔ Women's-only training group - a safe, celebrated space to chase your wildest running goals
✔ Monthly & race strength programs plus weekly Friday Q&As with all RR coaches
$299/Month
*6-month commitment required - no application needed*
HAVE QUESTIONS?
How do I know which level is right for me?
Can I switch from Steady State to Elite later?
What happens after I apply for Elite?
Do I need to be an experienced runner?
What if I get injured mid-contract?
Is there a waitlist for Toni or Christine?
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